Since I was trained as a coach back in 2011, I have founded several programs to support both teen girls and single mothers with young children through rites of passage.
Transitions are difficult for most of us. Our current times have many people doubting their own ability to resource themselves when the uncertainties of the future impose so much overwhelm and sense of defeat. As a mother of two, and being a single mom for the last 10 years, I am familiar with what it feels like to fear the unknown. Having a stable foundation is essential both emotionally and physically. I learned how to manage my self care, show up as the best mother I could, and to cultivate a sense of fulfillment even when circumstances were not ideal.